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Symptoms of Mania and Depression If you have bipolar disorder, you will experience episodes of highs and lows known as depression and mania. The frequency and severity of these mood fluctuations can help your healthcare provider determine what type of bipolar disorder you suffer from. During a manic episode, you have unusually high levels of energy and activity that can impact your thinking and cause problems with relationships. Medications known as mood stabilizers can assist in controlling these symptoms. Iam Psychiatry from time to time, but if it happens frequently and disrupts daily life it could be an indication of mania or depression. The mood swings can be caused by major events or stress, lack of sleep, or traveling. It could be triggered by medication or other health issues. If your mood changes over time, it's advisable to talk to a doctor. When a person has an episode of manic, they can feel incredibly energized and excited. They might have lofty expectations about their capabilities and feel a sense of joy. They're likely to be very talkative and sleep a lot, and be hyperactive. The symptoms may be so extreme that hospitalization is needed to ensure their safety. They might experience anxiety, experience or perceive things that others do not (hallucinations) and believe things that seem absurd to other people (delusions). In a depressive state, a person may feel depressed, sluggish or hopeless. They may lose interest and have trouble thinking clearly. Depression can lead to suicidal thoughts or actions. It's important to get help if you notice these thoughts are happening. Sometimes, people be afflicted with both depressive and manic episodes at the same time. This is called an episode with mixed characteristics. In this instance the patient will experience the same symptoms of someone who is depressed however, they will feel more energetic. Bipolar disorder is defined by mania-like episodes or depression that happen very quickly, like an ebb and flow that changes from high to low in just a few hours. This is known as rapid cycling and is a warning sign that you need treatment. If you're experiencing sudden and extreme shifts in your emotions it's best to consult an expert in mental health for a diagnosis. There are a variety of treatments that can help improve your mood and allow you to live a more pleasant, productive life. You can also utilize BetterHelp's free online service to be matched with a licensed counselor who can help you manage your symptoms and improve your level of living. Insomnia Insomnia is a sign of depression but it may also indicate hypomania or mania. In a manic episode, you might have difficulty sleeping due to racing thoughts and hyperactivity. A severe manic episode may also cause you to lose contact with reality (psychosis) and may cause hallucinations and delusions. Hypomania isn't as severe as the full-blown manic phase and generally feels more like natural high. It can feel euphoric and you might feel more productive. It could also lead to reckless behavior, like spending your savings or having sex without security. You may also become angry and irritable, or even aggressive. In extreme episodes, you could start thinking irrationally and believing things that aren’t true, or imagining things that do not exist (delusions or hallucinations). You could also behave in a way that's detrimental to you or others. You may need hospital care for these episodes to ensure your security. It's important to get treatment if you are suffering from depression or mania. Your doctor can help you manage your symptoms by prescribing psychotherapy and medication. In some cases, your doctor may recommend electroconvulsive treatment (ECT) which is a short electrical shock that is delivered to the brain. ECT is used most often in cases of life-threatening depression that haven't responded well to other treatments. You can manage your mood swings with the proper treatment. Be sure to take your medications as prescribed and speak to your doctor regarding any concerns you might have. Consult your physician when you are taking other medications such as stimulants or antidepressants to ensure they do not interfere with the treatment of bipolar disorder. Sleep loss can trigger a manic episode However, you can minimize your risk by keeping an organized schedule and getting enough rest. Try to sleep and rise at the same times each day. Avoid the use of caffeine or other substances that could disrupt your sleep. If you experience a manic episode contact 911 or local emergency services immediately. They will check you for signs of suicide or any other mental health problems. Anxiety The feeling of being anxious and tense could be a sign of depression, or mania. It is important to talk to your physician if you experience these symptoms. You may be referred for an evaluation of your mental state by a psychiatrist or prescribed medication to help stabilize your mood. A manic episode could cause someone's behavior to be irrational, impulsive and dangerous. You could spend money in reckless fashion, or engage in sexual activities that are reckless. If the manic episodes are severe, you might require hospitalization to ensure your safety. Manic episodes can also include hallucinations, delusions or disorganized thought. In a manic state you might believe that you're all-powerful and unstoppable. You may feel elated or even creative. You might also sleep very little and be very hyperactive. You may speak so fast that people can't follow you, or change topics very quickly. Hypomania is a milder variant of manic symptoms that people with bipolar disorder may experience. These episodes can last for up to a week and make you feel fantastic but they don't disrupt your daily life. They usually occur as a result of an extreme depression. If you're experiencing these mood changes it could be that you're diagnosed with a bipolar disorder, such as Bipolar I or II or Cyclothymia. Bipolar I disorder includes periods of mania and depression while Bipolar II is characterized by periods of hypomania followed by severe depression. Unspecified bipolar disorder can be identified if you've experienced episodes of both mania and depression but your symptoms do not fall into any other category. People with bipolar disorder experience the characteristic of having rapid cycles, which means they fluctuate from high to low frequently throughout the day. This is a risk and needs to be treated. Your doctor may recommend electroconvulsive treatment, or ECT as a method to treat your anxiety. During this procedure your doctor will make use of general anesthesia to ensure you are asleep while an electric current flows through your brain. The ECT treatment causes an instant seizures and is very efficient for those suffering from severe depression or mania that does not respond to other treatments. Depression Bipolar disorder can trigger episodes of depression or mania However, it can also cause episodes that are not manic or depressive. The rapid cycle can be dangerous and should be avoided. A manic episode is when you are extremely happy, excited, and are filled with energy. This is a change in your mood, which usually lasts for a minimum of a few days, but can last longer. Other signs include racing thoughts, talking so fast you can't be heard, feeling invincible and reckless behavior. The first signs of a manic episode can be difficult to identify. It can feel like you're on top of the world and can do anything, but it can quickly become out of control, such as gambling or spending huge amounts of money, or driving recklessly. You can also cause problems at school or at work if you are angry and aggressive, get into fights, or blame others for your problems. If your mental illness is severe enough, you may require hospitalization to prevent harm to others or yourself, or if you have psychotic features such as hallucinations and delusions. In some cases your doctor may prescribe antipsychotic medications such as ariprazole (Abilify) or Lurasidone (Latuda) or the olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode may last for a long period of time and is more severe than normal sadness. It could be accompanied by physical symptoms like a loss of appetite, tiredness or difficulty concentration or thinking. Other symptoms include feelings like hopelessness or guilt, physical pain and suicidal thoughts. Depression can be triggered by things such as the death of loved ones or relationship issues, financial difficulties, and sometimes by medical conditions such as illness or surgery. It could be caused by a chemical imbalance in the brain or as a side effect of certain medications like certain antidepressants. It can be exacerbated by stress and substances, such as alcohol or recreational drugs. The symptoms can be treated with talking therapy, which includes light exposure, psychotherapy, and electroconvulsive therapy (ECT). If you're suffering from depression, ask your family and friends for support and seek treatment as quickly as you can to improve your condition.